DREAMS?
The subconscious mind will daily send a message to us which is known as " Astrol Dreams " which we call Dreams. According to many studies, many scientists are telling that dreams are very useful for us as they relate to many things in our daily life. Why do we dream? Why we are seeing a lot of strange visuals in our dreams? To understand all these there is a separate field in science called " Oneirology ". More than 1,00,000 scientists are working in this field to reveal the mystery of dreams. Even though they knew only 1% about why do we dream. 90% of us will forget dreams when we woke up. So, now if you read this completely your mind will surely amaze and you will come to know many new things about dreams.
- At what time we will dream?
- How to memorize your dreams?
- How to control your dreams?
You will get to understand the answers to all these questions if you read this completely in a detailed way.
AT WHAT TIME WE WILL DREAM?
For example, you are going to your bed at midnight at 12am.
N1 stage: When you are going to sleep this stage is called the N1 stage. At this stage, you will go to sleep.
N2 stage: Now comes the N2 stage at this stage you will sleep peacefully and a small sound can wake you up.
N3 stage: Next stage is N3. in this stage you will enter inr=to a deep sleep and you will not dream in this stage.
R.E.M Sleep stage: This stage comes after the N3 Stage and your all dreams will come at this stage.
Did you know: You can even tell whether a person is dreaming or not at night by seeing his eyes. If a little bit of eyelid movement symbolises that he is dreaming. If his eyelids are not moving it means that he is not dreaming.
You will dream after 90 minutes you sleep. After 90 minutes you will complete N1, N2, N3 stage and enter the R.E.M stage. So you will dream at 1;30 am If you sleep at 12;00 am. And this is the time in which you experience inter-dimensional visuals. And you can't remember anything that you dreamed and you may have a question that how can we remember our dreams?
LUCID DREAMING:
Scientist discovered a technique called Lucid Dreaming. If you follow this technique you will realize in a dream that you are dreaming and you can memorise your dream. There are a lot of techniques to do lucid dreaming but I am going to tell you the most effective tips to lucid dream.
#1 Reality Check: This is technique number 1. You have to make a habit in your life. Like counting the number of fingers in your hand every day and believe that you are in a dream. Now, this becomes a habit for you and even in a dream, you will count your fingers if you find that you have 10 fingers it means that it is not a dream. Because is a dream everything will be different and you may see 11 fingers or no fingers at all. Now you will understand that you are in a dream and now the dream comes into your control. now, you can easily remember your dream. You can do anything in your dream with this technique.
#2 Lucid Dream Affarimation: Affarimation means a sentence that shows an effect on your subconscious mind. On the day on which you want to experience lucid dreaming, you have to believe this sentence strongly in your mind and the sentence is:
Today I am watching a lucid dream.
Today I control the dream.
I have the best Lucid Dream Today.
This technique may sound different but this will definitely work. Don't worry if you are not able to experience a lucid dream for the first time. Focus is very important to experience this.
USES OF LUCID DREAMING:
There are a lot of benefits of trying lucid dreaming. Every situation that happens in the subconscious mind will give a lot of ideas in your daily life. The subconscious mind gives ideas for many big inventions and Ideas will be present in the universal collective subconscious mind which comes to our conscious mind as ideas. Treat everything in the dream as an important thing and you can even do many wonders in dreams which we can't do in our real-life like Time travelling, flying in the air, universe travelling and anything. you can possible everything in your dreams. It is really difficult to believe all these things in this technological world but I am trying to explain the things of the spiritual world with scientific proves.
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